My coach was amazing and helped me get a better understanding of what I was going through. She helped me process what came up during the ketamine treatments and gave me tools that I could use along my healing journey. When I was getting off track, I was able to use the skills she gave me to right the ship. I can’t say enough good things! She’s caring, compassionate – it was like having my own cheerleader. She’s also very knowledgeable and clearly knows what she’s talking about. I wouldn’t have grown as much if it wasn’t for her – she helped me to be my best. For me, it was life-changing.”

I have enjoyed working with my coach for many reasons, but one of the larger pulls to continue this work with him is his mindset on using these experiences and the integrations to help heal the mind and body. As someone who also deals with the complexities of severe chronic pain it helps to have someone who understands and can facilitate navigating that space as well as the spaces of mental health and changing the perspective one can have around those things. He also makes it clear that this all requires continuous work on my part and assists in holding me accountable to the goals I have for myself, and in helping me define those goals for myself.