What Is Transformational Coaching? And How Is It Different From Therapy?
Explore transformational coaching through a grounded Being True To You lens, with practical guidance for responsibility, integration, support, and lasting transformation.
The Family You Choose: Creating Healthy Community
The Family You Choose: Creating Healthy Community Becoming more mindful of those we associate with is a great first step to creating healthy community around you. The people we spend the most time with really do have an impact on the lives we live. There is truth to the quote motivational speaker Jim Rohn famously […]
How to Get Help Now Through Being True To You
How to Get Help Now Through Being True To You We have a multitude of different levels of care and support to help anyone moving through any addiction, transformation, or different state of suffering. If you’re looking for support around different states of suffering and looking to transform your life, you have come to the […]
How Coaching Is Different From Therapy
How Coaching Is Different From Therapy Explore the field of helping professionals and learn how to navigate the coaching vs therapeutic relationship. What comes to mind when you think about therapy? Do you have any images, metaphors, or experiences that shape your preference? Do you see a couch with a person sitting across from you […]
Are you ready to take the next step by building your coaching business?
Are you ready to take the next step by building your coaching business? Starting your own coaching business has specific challenges. Engaging in a training program tailored to this process can make a world of difference. So, you’ve finished the Being True To You coach training program… What is your True Self asking you to do […]
Navigating Spiritual Awakening: Interview with Sohan Ko
Navigating Spiritual Awakening: Interview with Sohan Ko Being True To You senior coach Sohan Ko speaks with Shelly Honey about transformational experiences and spiritual awakening. BTTY: Thank you for taking the time to share with us Sohan! Can you introduce yourself to our readers? Sohan: My name is Sohan and I live in British Columbia in […]
Is 5-MeO-DMT the World’s Most Powerful Psychedelic?
Is 5-MeO-DMT the World’s Most Powerful Psychedelic? When discussing profound psychedelic experiences, 5-MeO-DMT often enters the conversation. But does it deserve its reputation as the world’s most powerful psychedelic? When we think of psychedelics, we often think of the traditional and popular ones such as Mushrooms (psilocybin), LSD, Peyote (mescaline), and MDMA. More recently the […]
Can DMT Help Treat Addiction?
Can DMT Help Treat Addiction? An increasing number of people are turning to DMT in a quest to overcome their addictions. From ‘Spirit molecule’ to ‘God molecule,’ these are just some of the names for one of the most powerful psychedelics known to man: Dimethyltryptamine (DMT). What is DMT? DMT is a powerful hallucinogen that […]
The Importance of Psychedelic Integration
The Importance of Psychedelic Integration It’s hard to overstate the importance of psychedelic integration when it comes to getting the most out of an entheogenic experience. When it comes to transformative journeys of healing and personal growth, the importance of psychedelic integration cannot be overstated. Psychedelic journeys can show you the mountain top, but they […]
Does Ketamine Therapy Work? A Brief Overview of Ketamine Therapy
Does Ketamine Therapy Work? A Brief Overview of Ketamine Therapy With all the hype around Ketamine Therapy, you’re bound to feel curious about its different aspects and efficacy. Does Ketamine Therapy Work? Read on to take a quick look at the positive aspects of Ketamine Therapy as well as what to be mindful of. What […]