| First Name | Kim |
| Last Name | Sackett |
| Nickname | Kim |
| Coach Title | Integration Coach |
| Bio or Description | Hi, I’m Kim, an integration coach for people moving through depression, anxiety, and the slow work of becoming someone they actually recognize again. My own path through depression and anxiety took something out of me before it gave anything back, and for a long time nothing I tried quite reached what was running underneath. The work that actually shifted things for me was the kind I now do with clients: slower, somatic, willing to sit with everything I’d been carrying instead of trying to outrun it. I specialize in integration work for people who’ve tried a lot already and still feel stuck in the same old stories, especially folks who’ve had real openings in their inner work and still find the day-to-day looking the same once they’re back in it. My approach blends transformational coaching with somatic and nervous system work, so we’re with whatever’s actually surfacing: the resistance, the old patterns, the noise that comes up when something real starts to move, and the small daily moves that start to stack up into something different over time. Whether you’re sitting with depression that won’t quite lift, anxiety that’s outlasted every tool you’ve thrown at it, or you’re working with the window of neuroplasticity that opens after a transformative experience and want help making it count in your actual life, I’m here for that. Together we’ll get underneath the patterns running the show, listen to what your body’s been carrying, and let what wants to come forward find some room to actually land.
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| Credentials | Certifications/Qualifications: Certified Transformational Integration Coach, Being True to You Coach Certification, July 2023 Certified Functional Nutrition and Lifestyle Counselor, Functional Nutrition Alliance, November 2021 30+ years of corporate experience across HR, recruiting, wellness, and employee recognition programs, watching firsthand how stress and change land in people’s bodies, relationships, and sense of self. |
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| Testimonials From Clients | Integration is the art of taking the sacred experiences of the medicine and the messages those experiences evoke and knit them to the framework of your mundane day to day life. It’s not the recounting of your experiences, nor is it the conveying of messages. It is, rather, the question of how do you employ those messages and experiences gifted to you by the medicine in your life? Kim is excellent in asking the pertinent “how do you use this” questions. This is the heart of integration; the ability to bend the well-worn pathways in your mind to look at things in a different (and often more positive) light. Kim patiently and kindly keeps you accountable to your integration journey. She is there to remind you that this isn’t an on/off switch, but rather a new life’s work. There will be ups and downs. It’s the human condition; a verity that Kim gently grounds you in. Integration is the true work of the medicine, and Kim’s guidance helps me to always keep that in mind and to allow myself a measure of grace. I’m thankful for her guidance and her subtle challenge to grow meaningfully from my medicine experiences. -Cory E.
I had wanted to try a journey for a while and I finally decided that now was the time. I was excited nervous, and absolutely not sure what to expect but from the moment Kim started to prepare me, I immediately felt more at ease. She was able to answer my questions thoroughly and reassured me the whole way. The integration phase, post-journey, demonstrated Kim’s expertise. Her calming support became a valuable resource for deeper reflection and further enriched my understanding, allowing the wisdom gained during the journey to continue to resonate within me. Kim’s knowledge and proficiency in preparation and integration, and her confidence in the process, made the entire experience comfortable and enlightening. Looking back, gratitude fills me up. There’s a lightness in my step now, a glow on my face, but it’s more about an inner transformation. And I am so thankful to Kim for her support with my experience! ~Avani P.
Kim couldn’t have been a better match if I hand picked her myself! She is empathetic, easy to talk to, down to earth, warm and welcoming. I feel like I have known her forever, she really understood me. Kim was helpful in every step of my journey. Always professional, communicative about our appointments, prompt with our time. Looking back at our first meeting, I was in a very dark place. I feel as though I was leaning on Kim and she had her arm around me holding me up until I could stand on my own. She was my guardian angel. Being True To You is lucky to have such a sweet and beautiful soul working with them. I know I will be forever grateful for the guidance and support I received from Kim! ~Deborah B. Kim was pretty amazing. She was a perfect match based on my preferences even to a book I was hoping she was aware of to show the vein of my thoughts and beliefs I hold and I felt like those beliefs found a safe space when talking with her. She was very easy to talk to and very supportive throughout my sessions and interpreting my experience. My favorite thing was truly her warmth and she seemed like she genuinely cared. It was like talking to an old friend. She truly was amazing and I’m grateful I was assigned to her and got to work with her. ~Deonna C.
Kim was very helpful and kept me focused on my goals. She had a lot of little tips that I appreciated. I felt like she cared about me and was invested in my journey. Always on time and always pleasant. ~Claire B. |
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