Hi, I’m Kestley. I’m passionate about helping people navigate their journeys of healing, self-discovery, and personal growth. I work one-on-one with  anyone looking to bring more balance, meaning, and empowerment into their lives through a holistic, mindful approach. My personal passions and practices incorporate subjects such as; Ayurveda, yoga, creativity, meditation, and prayer.

Like many, I’ve faced challenges in life that made me question everything and look deeper into the meaning of suffering and how to move forward. That search led me to explore different philosophies and cultures worldwide, each teaching me something valuable about healing and well-being. These experiences shaped who I am and how I approach supporting others on their paths.

I’ve also spent years building my knowledge through formal education and training. I’m certified through Being True to You in Addiction Recovery and Psycho-Spiritual Transformation coaching, I’m a 200-hour yoga teacher with a foundation in Ayurveda, and I hold a B.A. in Interdisciplinary Studies. I’m currently working on my Master’s in Counseling Psychology, where I’m diving deeper into understanding the human mind and heart.

In our sessions, I like to take a mindful and holistic based approach, focusing on what’s happening in the present moment. I’m here to support and guide you, but ultimately, I believe you have the answers within you. If you’re someone who’s ready to incorporate new habits that create balance and purpose in your life, I’d love to work with you.

Thank you for considering me as your guide. I’m excited to support you in creating a life that feels aligned and meaningful.