My name is Kestley, and I am inspired by guiding individuals on their transformative journeys towards healing, empowerment, self-discovery, and personal growth. I specialize in transformational coaching, with a passion for working with young adults, or those seeking to enhance their lives through holistic practices such as; Ayurveda, Yoga, nutrition, and Psychedelic Preparation/Integration.

I believe in the power of combining various modalities to support individuals in their healing and transformational journeys. Fueled by my own transformative experiences across South America, Australia, Nepal, and India, I am passionate about exploring the intersections of psychology, spirituality, and well-being. I’ve actively engaged in diverse healing practices, seeking deeper acceptance and transformation of my own struggles. In this time, I have provided support in plant medicine ceremonies in Peru, participated in dance/movement practices, studied transpersonal psychology, attended various meditation retreats, obtained certification in teaching Hatha Yoga, and delved into the natural science of Ayurveda. These experiences have shown me the powerful link between getting to the root of inner transformation and how that reflects in our daily lives. My hope is that in working together, we can transform internal patterns to facilitate outer peace.

In my one-on-one sessions, I work with a mindful based approach, sometimes involving safe experiments, to create a supportive and nurturing container. I aim to create a space where you can feel comfortable exploring your deepest inner unfoldings without fear of judgment. My graduate-level training in somatic and integral counseling guides my practice, helping us explore sensations and reactions and understand how they connect with our stories. I also incorporate a psycho-spiritual approach, exploring symbolism and unconscious meanings that may arise, when clients are open to it. My goal isn’t just to coach you; it’s to empower you to discover your own answers within.

Thank you for considering me as your guide on this transformative path. I look forward to supporting you on your journey towards greater well-being, self-empowerment, and living a life aligned with your true purpose.