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PROFILE NAME

First Name

Kestley

Last Name

Shannon

Nickname

kestleyshannon

BIO

Bio or Description

Hi, I’m Kestley. I’m passionate about helping people navigate their journeys of healing, self-discovery, and personal growth. I work one-on-one with  anyone looking to bring more balance, meaning, and empowerment into their lives through a holistic, mindful approach. My personal passions and practices incorporate subjects such as; Ayurveda, yoga, creativity, meditation, and prayer.

Like many, I’ve faced challenges in life that made me question everything and look deeper into the meaning of suffering and how to move forward. That search led me to explore different philosophies and cultures worldwide, each teaching me something valuable about healing and well-being. These experiences shaped who I am and how I approach supporting others on their paths.

I’ve also spent years building my knowledge through formal education and training. I’m certified through Being True to You in Addiction Recovery and Psycho-Spiritual Transformation coaching, I’m a 200-hour yoga teacher with a foundation in Ayurveda, and I hold a B.A. in Interdisciplinary Studies. I’m currently working on my Master’s in Counseling Psychology, where I’m diving deeper into understanding the human mind and heart.

In our sessions, I like to take a mindful and holistic based approach, focusing on what’s happening in the present moment. I’m here to support and guide you, but ultimately, I believe you have the answers within you. If you’re someone who’s ready to incorporate new habits that create balance and purpose in your life, I’d love to work with you.

 

Thank you for considering me as your guide. I’m excited to support you in creating a life that feels aligned and meaningful.

CREDENTIALS

Credentials
  • Addiction Recovery and Psycho-Spiritual Transformation Coaching Certificate – Being True to You
  • 200-Hour Yoga Teacher Training Certification with foundation in Ayurveda –  Yoga Vini
  • B.A. in Interdisciplinary Studies: Philosophy, Sociology, & Art– San Diego State University
  • Graduate Coursework in Counseling Psychology – California Institute of Integral Studies

EXPERTISE

Expertise & Keywords
  • Holistic Healing And Transformation
  • Guiding Young Adults
  • Ayurveda And Yogic Practices
  • Psycho-Spiritual Transformation
  • Somatic And Present-Moment Awareness
  • Creative Expression And Growth
  • Goal-Setting And Habit Formation
  • Addiction Recovery Support
  • Meditation And Mindfulness
  • Cross-Cultural Perspectives On Healing
  • Psychedelic Preparation And Integration
  • Psycho-Spiritual Emergencies

PHONE NUMBER

Phone Number

833-379-0070

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