Somatic Stress Release

GET THE RELIEF
YOU NEED

We often hold stress and trauma within our body.
Somatic releasing techniques can have a huge
impact on our mental wellbeing.

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Are you feeling anxious, depressed, manic or
disembodied?

Our 21-day Somatic Stress Release Package teaches a
system for addressing chronic stress and trauma. You
will learn an array of specific tools and techniques to
settle and stabilize the nervous system and resolve inappropriate
responses. Learn to recognize and gauge what
works for you in making sustained changes.

This package includes three coaching sessions (approximately
60 – 90 minutes each) and a 33 page workbook.
Daily participation is brief, yet required. You must have
access to a laptop with Zoom as well as a comfortable
place to lay on a yoga mat.

SOMATIC STRESS RELEASE

TOTAL $475

Sign Up Today

Get relief now!

What You Get

  • Three 60-90 minute coaching sessions on Zoom using video
  • Instruction on body poses and exercises that relieve stress and excess energy
  • Learn about the fight-flight-freeze response and how to alleviate it
  • Understand how the sympathetic and parasympathetic nervous system works
  • Get tools to help you manage and release your stress daily
  • A 33-page workbook on the nature of stres and somatic techniques
  • Be empowered to improve your mental and physical wellbeing

Get the relief
you’ve looked for

Are you feeling anxious, depressed,
manic or disembodied?
Our 21-day Somatic Stress Release Package
teaches a system for addressing
chronic stress and trauma.

You will learn an array of specific tools
and techniques to settle and stabilize the
nervous system and resolve inappropriate
responses. Learn to recognize and
gauge what works for you in
making sustained changes.

This package includes 3 sessions (approximately
60 – 90 minutes each) and a 33-page
eWorkbook. Daily participation is brief, yet
required.
You must have access to a laptop
with Zoom as well as a comfortable place to
lay on a yoga mat. Please wearing
comfortable clothing.

SIGN UP TODAY

Somatic Stress
Release Package

Seats are limited for this workshop
and they’re going fast. Sign Up and
help a loved one today!

TOTAL $475

Our Somatic Stress Release Package
teaches a system for addressing chronic stress
and trauma. It can help to resolve inappropriate
responses and restore calm (homeostasis).
This system includes specific techniques to help
you recognize and gauge what is working for you
and how to support yourself in
making sustained changes.

This system is taught privately online in 3 sessions.
You must have access to a laptop with
Zoom as well as a comfortable place to lay on a
yoga mat while wearing comfortable clothing.

Roadmap to Recovery

Roadmap to Recovery

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Coaching Plan D

Coaching Plan D

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Supporter's Guide

Supporter's Guide

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CoachTraining Program

CoachTraining Program

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Group Coaching Membership

Group Coaching Membership

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1 Month Coaching Plan (Partners)

1 Month Coaching Plan (Partners)

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Integrative Workbook

Integrative Workbook

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Integrative Package

Integrative Package

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CoachTraining Program – 4 Monthly Payments

CoachTraining Program – 4 Monthly Payments

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Psychospiritual Integration Plan A: 3 Sessions (Partners)

Psychospiritual Integration Plan A: 3 Sessions (Partners)

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Psychospiritual Integration Coaching Package B: 6 Sessions (Partners)

Psychospiritual Integration Coaching Package B: 6 Sessions (Partners)

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Psychospiritual Integration Coaching Plan C: 12 Sessions (Partners)

Psychospiritual Integration Coaching Plan C: 12 Sessions (Partners)

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Coaching Plan C

Coaching Plan C

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Coaching Plan B

Coaching Plan B

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Coaching Plan A

Coaching Plan A

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Psychospiritual Integration Plan A: 3 Sessions

Psychospiritual Integration Plan A: 3 Sessions

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Psychospiritual Integration Coaching Package B: 6 Sessions

Psychospiritual Integration Coaching Package B: 6 Sessions

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Psychospiritual Integration Coaching Plan C: 12 Sessions

Psychospiritual Integration Coaching Plan C: 12 Sessions

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3 Month Coaching Plan (Partners)

3 Month Coaching Plan (Partners)

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6 Month Coaching Plan (Partners)

6 Month Coaching Plan (Partners)

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Recovery Circuit & Toolkit

Recovery Circuit & Toolkit

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CoachTraining Program –3 Monthly Payments

CoachTraining Program –3 Monthly Payments

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Somatic Stress Release Package

Somatic Stress Release Package

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Authenticating Your Worldview

Authenticating Your Worldview

To download your Authenticating Your Worldview handout, enter your name and email address:

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Family Recovery Workshop 1

Family Recovery Workshop 1

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