Anie Boudreau uses advanced, cutting-edge mindfulness techniques based on 13 years experience and insights to help you improve your overall physical and emotional well-being. She works one-on-one with individuals, teaches classes, and facilitates programs & workshops specializing in topics such as living with chronic pain, addictions, and emotional distress.

Anie is a Certified Yoga Therapist, Being True to You Recovery Coach and Life Mentor guiding individuals to live authentically. She is a specialist in pain science, pain care and mindfulness-based healing systems. Anie listens, without an agenda to try to fix or change you. She accepts and validates you for who you are in this moment. Anie’s intention is to empower you with practical mindfulness tools that can be used in the ups and downs of daily life.