Weekly Class Schedule
💜 Heart-Centered Communication Salon
When: Monday 5:00-6:00 PM PDT
Host: John Bodine, BTTY Senior Coach
DESCRIPTION: This group is about learning heart-centered communication. This communication style will help you move away from communication styles that control yourself and others and move towards a communication style of relating. The salon format allows you to show up and practice communication with others, listen with the body and the heart, share whatever arises, and hold space for each other as we practice being vulnerable, authentic, and alive.
🌺 Women’s Group Coaching
When: Tuesday 9:00-10:00 AM PDT
Host: Anie Boudreau, BTTY Senior Coach
DESCRIPTION: The women’s group supports women through the transformational process, through addiction recovery and psycho-spiritual healing, and through sacred medicine integration. The topics are not limited but are focused. Subjects are deep, informative, collaborative, integrative, connective.
🍎 Recovery Wellness Group
When: Tuesday 12:00-1:00 PM PDT
Host: Jennifer Bruce, BTTY Coach
DESCRIPTION: The nutritional group is all about nutrition, the role of nutrition in our lives, getting the right foods and nutrients for your body type, understanding the role of vitamins, minerals, and amino acids, incorporating supplements, toxic foods to avoid, protecting the gut biome and reducing inflammation, and using nutritional protocols for healing and health.
🌞 Mindfulness & Meditation
When: Wednesday 10:00-11:00 AM PDT
Host: Sohan Ko, BTTY Senior Coach
DESCRIPTION: This class is about the benefits and practice of mindfulness and meditation. Through mindfulness and meditation we learn how to be with ourselves, as we truly are. From this position of authenticity, you can see the shadow for what it truly is. Mindfulness and meditation help integrate all parts of you back into your whole self. Topics cover mindfulness on the cushion, mindfulness in actions, and applying mindfulness and meditation in everyday life. The class is about creating and integrating positive change through mindfulness. In this group we work with thoughts and emotions and focus on character and resilience in life.
✅ Preparation Group Coaching
When: Wednesday 3:00-4:00 PM PDT
Host: Anne Frank, BTTY Senior Coach
DESCRIPTION: This group talks about how to prepare for a transformational or psychedelic event. Whether you choose this journey for recovery or self-growth, this class discusses the steps of preparation, and different kinds of preparation. Each class you can ask your questions live, but you are responsible for making your own decisions. You will receive guidance to open your healing space ahead-of-time, to put your defenses down and get prepared to engage your work as it gets unlocked. We discuss tools and skills to ease and enhance your journey.
🍄 Integration Group Coaching
When: Wednesday 5:00-6:00 PM PDT
Host: Eric Majeski, BTTY Senior Coach
DESCRIPTION: This group supports the integration following psychedelic or other very powerful experiences, in support of addiction recovery and psycho-spiritual healing. Most members have incorporated plant medicine into their recovery and healing journeys. This group is about integration, which crosses over into all areas of personal growth, so all are welcome!
🏞 Recovery Group Coaching
When: Thursday 9:00-10:30 AM PDT
Host: Deanne Adamson, BTTY Founder
DESCRIPTION: This addiction recovery support group focuses on transformational recovery. We share experiences and our understanding of addiction and recovery. We watch presentations from the Roadmap to Recovery series. We take a hands-on approach to bringing your roadmap to recovery to life. We talk about the human experience, phenomenon of addiction, presence of suffering, and pathways of transformation. The art of addiction recovery comes alive on the pathway of the true self. Whether you want to study addiction and recovery for you, or learn to help others, we will share and express without boundaries.
👪 Family Member Support Group
When:Thursday 4:00-5:00 PM PDT
Host: Pam Mullen, BTTY Senior Coach
DESCRIPTION: This group is for family members supporting loved ones through addiction or other chronic condition or situation. When addiction or ongoing suffering is present in the family dynamic and or household, it affects everyone. This group is about finding your power to create positive change, learning about family recovery, and identifying positive support roles. (This call is for parents or family of addicted loved ones, please only attend if you can relate to the conversation. Pam and Carrie are the only hosts to be mentoring on this call).
🙏 Healing Trauma & Presence
When: Thursday 5:00-6:00 PM PDT
Host: Sandra Larsen, BTTY Senior Coach
DESCRIPTION: Learn how stress and trauma hijack the nervous system, making it increasingly difficult to feel calm and manage day-to-day obstacles. Discover why we get stuck when trying to improve our mental, physical, and emotional health. Find out what you can do to start responding to stress rather than reacting or tuning out.
👷 Men’s Group Coaching
When: Friday 1:00-2:00 AM PDT
Host: Tyler Fink and Damon Dickinson
DESCRIPTION: The men’s group supports men through the transformational process, through addiction recovery and psycho-spiritual healing, and through sacred medicine integration. The topics are not limited but are focused. Subjects are deep, informative, collaborative, integrative, connective.
⭐ Veteran Support Group
When: Friday 4:00-5:00 PM PDT
Host: Evan Ozmat and Deanne Adamson
DESCRIPTION: The class supports the alumni of veterans using psychedelics for healing and growth. We talk about the human experience, the nature of change and transformation, and psychedelic exploration, navigation, and integration. Life scenarios are presented for the healing and growth opportunities. The purpose of the group discussion is to turn bad things into good things, and find your position, purpose, and place in life after the military.