CREDENTIALS

Being True To You Coach Certification

EXPERTISE

Authentic Expression; Forgiveness and Compassion; Healing Heartbreak; Using Your Voice

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Sarah Howat

Integration Coach

About Sarah Howat

Sarah Howat is a transformational life coach with a goal to help individuals work through the process of metamorphosis by releasing past stories of limitation and making space for new, expansive growth. She believes in radical self-forgiveness and self-compassion as a starting point for the journey. You don’t have to be perfect, you don’t have to have “arrived”, you simply have to show up for yourself every day. With curiosity and as a guide, she uses tools such as meditation, mindfulness, expressive writing or other forms of artistic expression, embodiment practices, nature therapy, and connected self-exploration.

From a place of acceptance and non-judgement, Sarah will listen with love. Her focus is to help empower you by exploring the concepts of surrender, vulnerability, and courage.

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You can purchase a recovery package or one session with a coach to get the feel for our tailored one-on-one coaching techniques.

  • Includes 48 one-on-one coaching sessions
  • Multiple weekly group coaching classes you can attend
  • A flexible plan that supports you and your specific needs
  • Support for emotional healing, character building, goal setting, and personal empowerment100+ hours of instruction and 800+ pages of workbooks

$375/moor$4500

*Please note We’ll contact you, hear what you’d like to achieve and pair you with a coach that is sure to set you on a path to success.

  • Includes 24 one-on-one coaching sessions
  • Multiple weekly group coaching classes you can attend
  • A flexible plan that supports you and your specific needs
  • Support for emotional healing, character building, goal setting, and personal empowerment100+ hours of instruction and 800+ pages of workbooks

$400/moor$2400

*Please note We’ll contact you, hear what you’d like to achieve and pair you with a coach that is sure to set you on a path to success.

  • Includes 12 one-on-one coaching sessions
  • Multiple weekly group coaching classes you can attend
  • A flexible plan that supports you and your specific needs
  • Support for emotional healing, character building, goal setting, and personal empowerment100+ hours of instruction and 800+ pages of workbooks

$425/moor$1275

*Please note We’ll contact you, hear what you’d like to achieve and pair you with a coach that is sure to set you on a path to success.

  • Includes 6 one-on-one coaching sessions
  • Multiple weekly group coaching classes you can attend
  • A flexible plan that supports you and your specific needs
  • Support for emotional healing, character building, goal setting, and personal empowerment100+ hours of instruction and 800+ pages of workbooks

$650One Time Payment

*Please note We’ll contact you, hear what you’d like to achieve and pair you with a coach that is sure to set you on a path to success.

Testimonials

Jacquel Cardona

This is one of the most profound and in depth programs out there when it comes to addiction recovery and psychedelic integration.

Jacquel Cardona, Southern California

    Sky Matiox

    Being True to You is more than just a coach training program, it's an invitation into exploring the true nature of who we are.

    Sky Matiox, Northern California

      Walter Screnci

      I have been in awe of the in-depth detail that this course delivered. I know that I am going to enjoy going through each section again.

      Walter Screnci, Northern Ohio

        Rebecca Surrey

        I highly recommend the BTTY coach training programme. It has been the most incredible journey of learning, skill building, and transformation.

        Rebecca Surrey, United Kingdom

          Julie Clark

          The Being True to You training was nothing short of life changing for me, and I am so grateful to be a part of this incredible community.

          Julie Clark, Souther