CREDENTIALS
Bachelor of Science in Health Promotion & Minor
in Communications
Certification in Addiction Recovery and Psycho-
Spiritual Coach
EXPERTISE
Medicines:
Ketamine
MDMA
Psilocybin
Specializations:
PTSD
Depression
Anxiety
Body Dysmorphia
Body Image
Disordered Eating
Alcohol Abuse
Techniques:
Breathe Work
Meditation
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Success!!
Julia Cruz
Transformational Coach
About Anne Frank
My name is Julia Cruz, I’m a certified integration coach living in Austin, Texas who’s passion lies in supporting people in their unique healing journey.
My adventure with holistic health began similarly to many who work in the health and wellness industry: first-hand experience and success. As a freshman in college, after several failed attempts to find relief from the chronic health issues I faced from Western medical treatment, I began to learn about the bodies’ resilient self-healing abilities and how to activate them. Deeply impacted by the changes I made, I would go on to obtain my Bachelor of Science in Health Promotion, which encompassed preventative healthcare, nutrition, kinesiology, and psychology.
Once I graduated and moved to Austin, I began ketamine infusions and was connected with an integration coach. Along with helping me alleviate my lingering depression, the medicine allowed me to process certain issues that weighed on me more than I had allowed myself to realize, as well as identify things in my life that no longer served me. The treatments, in conjunction with the work I did with my integration coach, catalyzed the emotional healing I was seeking and empowered me to further elevate my life.
Transformed and inspired, I began working as an executive assistant for a psychedelic therapy doctor. It was in this role I began working with clients going through treatment themselves, holding space and supporting them as they processed their experiences. Soon after, I began my own official training as an integration coach and have since worked with dozens of clients utilizing psychedelic-assisted therapy to address issues ranging from anxiety, PTSD, substance abuse, depression, and suicidality.
As a coach, I understand there is no single path towards a fulfilling life – it’s a multifaceted approach and must be first led by you. You are your first guide, and I am the supportive second that will assist you in identifying what your unique journey looks like for you. In my work, I offer a holistic set of tools, methods, and modalities for you to utilize and implement in your life. But most importantly – I offer a safe and completely non-judgmental space for you to let your walls down, connect, and be seen and truly heard.
Testimonials
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Julia Cruz
Transformational Coach
CREDENTIALS
Bachelor of Science in Health Promotion & Minor
in Communications
Certification in Addiction Recovery and Psycho-
Spiritual Coach
EXPERTISE
Medicines:
Ketamine
MDMA
Psilocybin
Specializations:
PTSD
Depression
Anxiety
Body Dysmorphia
Body Image
Disordered Eating
Alcohol Abuse
Techniques:
Breathe Work
Meditation
About Anne Frank
My name is Julia Cruz, I’m a certified integration coach living in Austin, Texas who’s passion lies in supporting people in their unique healing journey.
My adventure with holistic health began similarly to many who work in the health and wellness industry: first-hand experience and success. As a freshman in college, after several failed attempts to find relief from the chronic health issues I faced from Western medical treatment, I began to learn about the bodies’ resilient self-healing abilities and how to activate them. Deeply impacted by the changes I made, I would go on to obtain my Bachelor of Science in Health Promotion, which encompassed preventative healthcare, nutrition, kinesiology, and psychology.
Once I graduated and moved to Austin, I began ketamine infusions and was connected with an integration coach. Along with helping me alleviate my lingering depression, the medicine allowed me to process certain issues that weighed on me more than I had allowed myself to realize, as well as identify things in my life that no longer served me. The treatments, in conjunction with the work I did with my integration coach, catalyzed the emotional healing I was seeking and empowered me to further elevate my life.
Transformed and inspired, I began working as an executive assistant for a psychedelic therapy doctor. It was in this role I began working with clients going through treatment themselves, holding space and supporting them as they processed their experiences. Soon after, I began my own official training as an integration coach and have since worked with dozens of clients utilizing psychedelic-assisted therapy to address issues ranging from anxiety, PTSD, substance abuse, depression, and suicidality.
As a coach, I understand there is no single path towards a fulfilling life – it’s a multifaceted approach and must be first led by you. You are your first guide, and I am the supportive second that will assist you in identifying what your unique journey looks like for you. In my work, I offer a holistic set of tools, methods, and modalities for you to utilize and implement in your life. But most importantly – I offer a safe and completely non-judgmental space for you to let your walls down, connect, and be seen and truly heard.
Subscribe to our Newsletter
Stay in touch with us and get updated news, product offerings and tips.
Success!!